Welcome The Winter Yoga Workshop

Session Description

**Winter Hibernation Seasonal Yoga Session** Settle into the darker days of winter with a cosy candlelit afternoon of yoga, gentle movement and relaxation. This warming seasonal workshop offers you space to move in ways that feel supportive and nourishing during the colder months finishing with a mini yoga nidra hibernation relaxation. Stay for tea, home-made seasonal treats and time to chat together in a welcoming, relaxed atmosphere to unwind and reconnect.